Title: Light on Yoga: The Bible of Modern Yoga
Author(s): B.K.S. Iyengar
Publisher: Schocken; Revised edition (1979)
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.